ALL PROGRAMS

MHP CLUB Programs

Nine specialist programs, one standard. Each has a clear audience, goal and pathway — and all run on the MHP Method.

The heart of MHP — technique, strength and character on the mat

The long-term youth pathway — safe, structured, unhurried

The engine room — purposeful strength, power and conditioning

All-round conditioning in high-quality group training

Structured muscle development — safe, principled, measurable

The dedicated women's section — safe, respectful, same standard

The coach's full attention on you and your goal

The MHP Method, in whatever city you live

Athlete maintenance — progress happens in the rebuild

The road to championship begins with discipline.

Every champion once started with one simple decision. A short consult will find the right pathway for you — or your child.