The MHP Method, in whatever city you live
Online Coaching
Distance should not stand between you and proper coaching. MHP online coaching runs the same assess–program–follow-up–review cycle remotely — with video analysis, weekly check-ins and a fully individual program.
FOR YOU
This program is for you if…
01You live outside Amol
02Your travel or work schedule is irregular
03You want an individual program with real accountability
04You are an athlete needing a remote coach for a prep season
TRAINING
What you will train
01Online assessment
Start with an assessment form and your movement videos.
02An individual program
Weekly programming built on your goal and equipment (home or gym).
03Weekly check-ins
Progress review, program adjustment and answers to your questions.
04Video analysis
Your movement is reviewed and corrected with precise feedback.
Online — but never abandoned
The problem with most online programs is that after payment, you are alone. At MHP, follow-up is the core of the service: weekly check-ins, video corrections, and access for questions during execution.
Schedule
The detailed session timetable is announced each term. Contact the club for this week's schedule.
FAQ
Program FAQ
01Is it possible without equipment?
Yes — the program is written for your real setup, from bodyweight to a full gym.
MORE
Other programs
The road to championship begins with discipline.
Every champion once started with one simple decision. A short consult will find the right pathway for you — or your child.